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What is Vape?

Vape is a small electronic device that uses a liquid solution to make an aerosol mist that can be inhaled. It contains nicotine, which is addictive, as well as chemicals and ultra-fine particles that can irritate the lungs. Vaping is not safe for children or adults, but it is less harmful than smoking cigarettes. A growing number of young people are using the devices. This is a concern because vaping may lead them to use other tobacco products like regular cigarettes, cigars or hookahs.

The liquid solution, which is also known as e-liquid or ejuice, in a vape best delta 8 carts product typically includes nicotine (a highly addictive drug), propylene glycol and vegetable glycerin. These substances are usually considered to be safe when ingested, but they can release new chemicals when heated to vaping temperatures. The vapor that is inhaled when vaping often contains these chemicals and can also contain tetrahydrocannabinol (THC) if the device is used to smoke cannabis.

When vaping first hit the market, it was marketed as an alternative to smoking cigarettes. Many young people who are currently using these devices say they started because they were looking for something healthier than traditional cigarettes. Some of these young people are trying to quit using them, but others are not. Those who have not quit are at high risk of developing health problems including lung disease and heart disease.

E-cigarettes are now available in a variety of shapes, sizes and styles. The sleek dark rectangles of Juul are the most recognizable, but they’re now being joined by rounded, vividly colored devices designed to appeal to Gen Z and Gen Alpha. These devices are often packaged in pastel boxes resembling beauty, cosmetic and skin-care products. They come in flavors such as pina colada and strawberry-kiwi and feature woozy gradients that coordinate with the flavors they mimic.

Studies show that young people who use e-cigarettes are more likely to try other tobacco and cannabis products. They also experience negative changes to their brains, which can make it harder for them to learn and concentrate.

The chemicals in cigarette smoke can cause permanent damage to the lungs and lead to lung disease, heart disease, cancer, and other diseases. The toxins in e-cigarette vapor can also harm the lungs, and they can make existing lung diseases, such as asthma, worse.

If you want to stop smoking or vaping, talk to a doctor or counselor about ways to help you quit. They can help you create a plan that works for you, and can refer you to free resources to get you started. Some of these include online, text and phone services or apps that can provide support and track your progress. To help you stick with your quit plan, make a list of the reasons why you want to quit. Look at this list regularly, and remember the benefits of quitting. If you need more motivation, ask a family member or friend to join you in your quit effort.